Day 3 of #Novelpi was a notebook day. I ended up needing to use my trusty pen and paper to come up with some notes and thoughts for a miniature word count of 320. I am glad to be recording and putting my ideas down on paper though!
I've been working on practicing writing some health articles so here are a few thoughts from my notes:
Have uplifting thoughts about my body and realize it as a miracle!
Remember to stay active for inactivity brings weakness.
As I am healthy in my eating habits, my family will benefit from naturally gaining a desire to maintain their health as well.
Many times, we know what we need to do to maintain our health but it is hard to do alone. Often, it really benefits to receive help from others but before they would know to help us we need to simply ask them.
My friend, Delores, told me her daily affirmation and I like it so I'll share it with you:
Today is the first day of the rest of your life. What are you going to do with it?